How to Fight Alcohol Addiction?

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The first thing that you need to do if you want to fight alcohol addiction is to admit that you have a problem. There is no way that you are going to get better if you don’t believe that there is a problem, so facing up to your addiction is the first step. Of course, facing the problem isn’t enough to solve it, you will have to make a commitment to stop drinking. Nobody can force you to stop drinking and nobody can do it for you, they can help but ultimately you will need to commit to beating your alcohol addiction.

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Once you have committed to stop drinking the next step is to determine how you are going to do it. Most people in Connecticut try to quit drinking on their own but this rarely works, most people need help to beat an addiction. There are various places you can look for help in beating your alcohol addiction. The best place to start is usually with your doctor, he can offer lots of advice as well as refer you to the appropriate help you need. There is a good chance that you health insurance will cover addiction recovery, the insurance company can also refer you to the help that you need. Another source of help may be your employer, many companies nowadays offer services to help employees deal with addictions.

There are generally three kinds of help available for dealing with alcohol addiction, the appropriate one will depend on how serious your problem is. The first is peer group counselling, this consists of meeting with other alcoholics in order to discuss problems and offer each other support. The next level is outpatient rehab, this is a formal program usually supervised by a doctor. You will receive counselling as well as medical care in order to help you beat your addiction. In serious cases it may be necessary to resort to inpatient rehab. In this case you check into a Connecticut detox center and remain there until you are cured. The actual treatment is similar to outpatient rehab but is generally more intensive and lasts all day, everyday.

There are also a variety of different treatment philosophies so you need to find one that you believe will work for you. Some clinics treat alcohol addiction as a medical problem and use a medical model. Other programs use religion as a treatment, while others focus on counselling. The key to success is to find one that you are comfortable with, the right program is the one that works for you.

However you choose to treat your alcohol addiction the most important thing is to admit you have a problem and decide that you want to deal with it. There are many ways to fight alcohol addiction but none of them will work unless you decide that you want to quit drinking.

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